The sport of gymnastics is one of the most challenging and rewarding for young people. It requires strength, dexterity, movement, balance, speed, and tremendous mental control. Classes that teach gymnastics have to be given by those experienced in the sport. Most students begin with basic moves like the front and back roll, the back-bend, cartwheel, and round-off. When those are mastered a student can begin learning how to do a back hand spring which evolves into a back flip and front walk-overs which evolve into forward aerial type flips. As they learn basic floor exercises, new students can also be taught the basics of the un-parallel and parallel bars, the balance beam, and the pommel horse. More info: gymnastics Dallas

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